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Overthinking the need for sleep

I woke several times in the night. I was most wide awake at 3am and should have started my day but allowed my sore body and stressed out mind to sink back into the protective warmth of the bed. Now my day cannot begin until I get back from taking Amy to school so mentally I am thinking I am 6 hours behind. Such thinking is a terrible torment to place upon oneself. Instead of thinking so negatively, it would be so much better simply to start my day when it begins. It doesn’t help that a very important person in my life lives 6 hours ahead of me. Hmm. A demented person could turn that into 12 hours behind. I wouldn’t do that to myself would I?

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