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"Murphy was an optimist!"

Meditation January 3, 2024 12:56 pm

Posted by Doug McCaughan in : Daily Life, Deep Thoughts, Health, Meditation, Mental, Of Interest, Philosophy
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I struggled with meditation for what seemed like 15 or 20 years. Jason Jarrett introduced me to Buddhist chanting and meditation came together for me becoming an important part of my life. Today I learned of Isha Kriya. I do not see this replacing my chanting but I’m intrigued enough to try it for at least 48 days.

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