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State of Me

Stress is ridiculously high. Stomach in knots. Not having dizzy spells but if I wasn’t on blood pressure medicine I bet the room would be spinning. Going to ignore email and phone calls today and focus on only one thing at a time. No mind-drifting to "things I should be doing" or "what will come next" or "how the devil am I going to make that work." Today’s goal: Stay in the moment (and don’t stroke out).