Was feeling lousy. Went down for a powernap and awoke briefly energized and feeling great! However, it suddenly occured to me that I needed to give fair treatment to the other side of my body so I flipped and powernapped again and awoke rearing to go but now I’d had to much time to think and was panicing myself so another power nap to calm the mind (this becomes not a power nap but “hiding”); however, I was saved by a a friend with a technical question. Thank you!
Note: I’m on day 5 of 0, zilch, none, no caffeine; that’s down from 2 full pots of coffee a day plus several cokes.