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What do you do to stay sharp?

In addition to my regular programming study for work, I do some daily mental exercises. I am practicing Spanish daily. I am practicing Morse code daily. I try to work a non-work related programming challenge daily https://www.codewars.com/ I’m studying ham radio to upgrade to my Amateur Extra class license. I try to get some daily reading in even if it is just a paragraph or listening to an audiobook. And I’m now adding a daily math problem from https://www.mathopolis.com/questions/day.php where I’m doing one math problem from every grade (yes, I got cocky and missed the 2nd grade math problem) and topic. I want to see math like Neo sees the Matrix. I’m failing a bit at my daily physical exercise but motivated to change that.
What do you do to stay sharp?

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Work

Work: “It’s Monday! We want you product! So much to do. Go go go go!”
Also work: “Eh, yeah, we installed so many software and firmware updates to your computer over the weekend that you will spend half your day rebooting your computer. No, we aren’t moving the deadlines.”

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Confidence

You know how when you are in the ocean and the water is getting shallower and shallower and you feel like you are finally getting out of deep water but then suddenly you are neck deep or in over your head because you were actually on a sandbar? I’m hoping I’m not on a sandbar but I suspect I am.