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"Murphy was an optimist!"

Chubby Dougie April 27, 2010 11:18 am

Posted by Doug McCaughan in : Exercise, Food, Health
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(no…not that kind of chubby)

I saw a friend last night and exclaimed, “wow! You’ve lost, what, about 30 pounds?” He confirmed, “about that” which confirmed for me that my doctor is correct; I need to lose 30 pounds (about 2 stone). My friend’s secret? Eat less, exercise more.

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