"Murphy was an optimist!"
Chubby Dougie April 27, 2010 11:18 amPosted by Doug McCaughan in : Exercise, Food, Health
(no…not that kind of chubby)
I saw a friend last night and exclaimed, “wow! You’ve lost, what, about 30 pounds?” He confirmed, “about that” which confirmed for me that my doctor is correct; I need to lose 30 pounds (about 2 stone). My friend’s secret? Eat less, exercise more.trackback