This week I’ve been developing a new (old) habit. I’ve been getting up at 3:30am. It feels good. There is a lot to the early bird worm thing. However, I worked hard this week and have worn myself out. At 3:30 am I woke, moaned, and happily went back to sleep to rise at 6am. The deeped extended sleep felt good but its addictive and despite not needing it, I want more! I still don’t use an alarm clock.
