This is why I tell my partners that the passing isn’t done until we say it is done. Usually we announce “clubs down” and if that is not said keep going even if you are just tossing one object back and forth.
This guy almost lost his eye. Play the video at .25 speed.
As I reflect back on years past, I realize sobriety was a mistake.
Once upon an eon ago, I began my days at 4am. Was at the gym at 5am and worked out until 7am then went to work. I also did 20 minutes of stretching before going to bed. It was the healthiest I’ve ever felt.
I’m trying to adjust my schedule for rising early again. I awoke at 4:30 this morning just wide awake and ready to begin the day. By 4:32 I was sound asleep under than nice heated blanket. Perhaps this lifestyle change should wait until the summer.
I struggled with meditation for what seemed like 15 or 20 years. Jason Jarrett introduced me to Buddhist chanting and meditation came together for me becoming an important part of my life. Today I learned of Isha Kriya. I do not see this replacing my chanting but I’m intrigued enough to try it for at least 48 days.
Thought I’d hit the ground running today. Boy was I wrong. Figured I’d work 4 to 6 hours, then do some plumbing, then plan out all of 2024 giving each month a theme and a goal. Instead I slept in, chillaxed, did 2.5 hours of accounting, took a nap, cleaned a little, and cooked. About that exercise, juggling, and all the other things… maybe tomorrow.
Me. 11:59pm December 31, 2023: “I’m going to wake up at 4am to meditate, exercise, and begin the year awesomely.”
Me, 10:59am January 1, 2024: “Do I really need to get out of bed?”
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