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New rules for murder/suicide

Yesterday Knoxville suffered a shooting tragedy. My sympathies to the victims and the victim’s families.

While buying a paper this morning, yes I bought one…how quaint, several customers, the cashier and I discussed it and determined some rules of etiquette must be established for these murder/suicides. We feel it would be good manners if you would shoot yourself first and let your victims go second.

On a serious note, if you feel the need to murder/suicide, or even just to kill yourself, please seek help! You are loved and there are people who want to help who may just have not heard your cries yet. Find help at suicidehotlines.com

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Seeking Symptom Free: Today’s Cocktail

The picture of healthI have a project that must be completed in three days. I cannot afford to be sick right now.

  • 150/160mg Valturna
  • A chug (approximately 1050mg) bismuth subsalicylate
  • 180mg Simethicone
  • 60mg dextromethorphan hydrobromide 14mg sodium
  • 325mg Acetaminophen
  • 200mg Guaifenesin
  • 10mg dextromethorphan hydrobromide
  • 5mg Phenylephrine
  • 10mg loratadine
  • 1000mg calcium carbonate
  • 60mg simethicone
  • .65% sodium chloride in deionized water
  • 650mg aspirin