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So much accomplished and so much more to do

This has been an action packed weekend. Well, Saturday could have been better. Saturday was taxi day. I woke at 5:45am to drive Tommy to work. Instead of staying up and being productive, I went back down for a "nap" and was left little productive time before taking Amy to her friend’s house across town. A few errands (Home Depot) later and it was time to pick Amy up and head off for some Tax Free Weekend shopping which culminated in sending the children to the grandparents and having a date with my wife. Today, Sunday, was far more productive. A great cleaning occurred in the downstairs (still hard to tell). Noah helped empty the Dodge Neon (a car being used as storage for Ladies of Charity) which I hope will motivate me to install the new water pump. I did not get to install the shelving downstairs that I set as my weekend goal but at least now I can access the wall where the shelving will be installed. I attended a meeting for the launch of the cub scouting year. I’ve worked on a plan to help a local organization with a technical endeavor. And now, weary, I work to finish a client obligation only which after it is done can I begin to relax and figure out where the unfinished business will fit into this week’s schedule.

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365 days of trash

I’m rekindling my effort to toss something every day for a year. Today, I have already successfully discarded a box of documentation from 2000 (mostly old business paperwork) including an IRA application my mother had asked me to fill out and return to her. Oops. And the mint condition Palm Pilot III manuals.

Next, my notesbooks from high school. Er, yes, I may have notebooks from my high school classes in my garage.

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Psychotherapy via Internet found as good as or better than face-to-face

That’s right folks! You can give up your $200/hr therapist. All you need is chatroulette.com.

Online psychotherapy is just as efficient as conventional therapy, University of Zurich clinical researchers have found in a study of online psychotherapy vs. conventional face-to-face therapy.

And three months after the end of the therapy, patients given online treatment even displayed fewer symptoms.

[Source, Kurzweil Accelerating Intelligence, Psychotherapy via Internet found as good as or better than face-to-face]

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Wind River – July 20

Start (10,000) Hike East on North Fork Trail for 2 mi, See Lonesome Lake. Hike South on Jackass Pass Trail, over the Continental Divide at Jackass Pass (10,800), then back down to Big Sandy Lake.
End.(9,700). (5 mi total, 800 ft gain, 1,100 ft loss, 1,900 ft total change)
Campsite 7 (9,700): Just North of Big Sandy Lake, where Jackass Pass Trail meets Big Sandy Trail.

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Wind Rivers – July 18

Start (9,900) East on Bear’s Ears Trail for 3 mi, traveling North of Valentine Lake. This takes us up steep switchbacks above treeline to about 11,600 ft., in the area of Cathedral Peak. Then take Lizard Head Trail South for 5.5 miles, across the plateau-like area, with a high point of 11,800, back down into Lizard Head Meadows, at about 10,000 ft. (8.5 mi total, 1,900 ft gain, 1,800 ft loss, 3,700 ft total change) Campsite 5 (10,000): In Lizard Head Meadows, Near North Fork Trail.

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Wind River – July 16

Start (10,000). Hike East Along Trail that is North of Grave Lake for 2 miles. Trail meets Onion Meadows Trail and Bears Ears Trail. Take Bears Ears Trail Southeast, then south, for 3 mi. (Ignore valentine Mountain Trail that branches East after 1.5 miles). End. (5 mi Total, 100ft loss. ) Campsite 3 (est. 9,900ft): Where Bear’s Ears Trail meets Washakie lake Trail, along the South Fork Little Wind River.

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Wind River – July 15

Start (9900). Highline Trail joins Pyramid Lake Trail: Go Right (North). Hike North on Pyramid Lake Trail for 3.5 miles. (Ignore Shadow Lake trail branching off to the East after 1.5 miles. Ignore Washakie Lake Trail Branching off to East after 2.5 miles). Take Hailey Pass Northeast for 3.5 miles.
Hailey’s pass Trail takes you over the Continental Divide at 11,200 ft and back down to Grave Lake at 10,000 ft. (7 mi total, 1,300 Gain. 1,200 loss. 2,500 ft total change)
Campsite 2 (10,000ft): Just East of Grave Lake, along or near Hailey Pass Trail.