Smart kids are more likely to be heavy drinkers "There’s a link between a high IQ and developing alcohol problems"
Category: Mental
Weather outlook happy
Yesterday was a hard day for me. My youngest two children went into the dentist for cavities and one tooth extraction (which didn’t happen). This bothers me on so many levels I cannot even begin to write about it. I was stressed and rather depressed. Today I’m relaxed and rather happy. The difference? Aside from the dentist, the difference is the weather. I have always noted that around a full moon I am a bit more energetic and anxious and sometimes downright manic. The moon moves the tides, why not people? Yesterday we have a low pressure system come in and bring rain. Yesterday’s emotional state? Depression. Today a high pressure system is pushing the low pressure system out and I am feeling pretty good. Could my mental state be that closely tied to nature? I believe the answer is a simple yes. Cathy’s migraines always precede a storm (low pressure). Other people tell the weather by a twitch in their toe. The body and mind are undeniably sensitive to weather.
State of Me
Stress manifested itself physically. I am one gigantic ache.Yesterday I crashed hard. Chills. Fever. Dizzy. Muscle soreness. Coughing. Today I still hurt but think I am functional.
Just one more minute
"Just one more minute" Those words are like fingernails on a chalkboard to me. Oh. I suppose that expression is going to have to go the way of the slide projector. Do they even have chalk boards in the schools anymore? I utter those words almost everyday. Today I did it at 1:54am. I was awake enough to get up and work. But noooo. I was compelled to take just one more minute From 2am-6am I could have made huge coding progress! Of course, the New York Times reported people are 33% more creative after sleep. To prove the point, that problem which had me stumped at midnight has already been solved.
Pound pound pound pound
Enough already! I’ve basically had a headache since last weekend. I finally understand the agony my wife and son must go through when they experience their migraines. I’ve never in my life been prescribed any pain medicines. Not Vicodin, Percoset, or anything. Shoot. I don’t even know how to spell Percoset. But I am coming around to thinking pain medicines should be easier to get. I’m not talking over the counter. Right now I believe pain medicines should be dispensed out of vending machines! Or delivered with your pizza. Wait a minute. Don’t pizza guys already do that? Back to coding.
Time to wake..no it’s not!
Last night I woke up every hour on the hour. At least when I fall back to sleep, the sleep is very deep. However, this morning I feel like I’ve been beat with a stick.
The world wants to spin
I can feel the dizzy spells wanting to come back. It would be a mistake to lean my head back and look up at the ceiling right now. I must calm myself. I had two cups of coffee this morning which aggravates the problem. I really don’t want to take the Meclizine. I’d like to see a chiropractor but that’s just out the question right now. Eating right would probably help. I’m certain diet contributes to this. Mostly stress. Ugh.
Are family stickers on cars dangerous?
For an eon, I have wanted to put the decals representing our family on the van. This past Mother’s Day I made a greater effort to find them and came across several people admonishing the stickers as careless parenting and dangerous to our children. I felt compelled to comment:
The DC Internet Caucus panel on kids and predation has determined that the media has misrepresented the way that children are preyed upon. Although we want to protect our children, being realistic about threats is important because overprotecting them can be just as harmful. Just think, if you teach your children to jump from every shadow, they may grow up to believe that stickers on a car might actually make your child more vulnerable to a child predator.
Yesterday, Evie, a child abuse awareness volunteer added commentary stating that those of us thinking people were being overly paranoid or overly protective were wearing rose colored glasses and not living in the real world. I felt compelled to comment further:
Evie, I’m a realist but while you think we are viewing the word through rose colored glasses, I think you are jaded because you work with the problem.
When I worked as a quality assurance engineer my job was to find problems and when I left the office I continued finding problems. I found billboards with misspellings. Newspapers with poor grammar. Stuff in my life that was assembled wrong. And so forth. But the truth of the matter was that although these were “problems” for the common person, and on the grand scheme of things, they were inconsequential.
I think the quality of our life, and the ability for our children to grow up confident rather than afraid, out weights over the top paranoid reactions to events that have a low likelihood of ever happening to most people.
I am a scout leader and have been trained on child safety and protecting our children. I am a father of five. I want no harm to come to my children or anyone else’s. But like the woman who allowed her 9 year old to travel the subway alone, I want my children to live life to its fullest. I want them street smart but trusting because I believe by breeding trust we help make the problems go away. Don’t treat symptoms; treat problems. Ask the adults around you and I think you will find most of us lived as a child safely being away from home all day long and not abiding by any of the safety recommendations of this day and we all turned out okay. Using reasonable safety measures and common sense makes our children very safe today.
Yes, abductions are easy. So is drowning but that didn’t stop me from taking my children to the ocean and letting them have the time of their lives this summer.
I feel bad for the children Evie has had to help. They should have never been in such a predicament. Isn’t it true that most child abductions are by friends or family? or someone otherwise close to the victim? If so, the stickers really don’t make a difference do they? According to Duhaime.org, 75% of abductions are by friends or family with most abductions being by a parent in a custody dispute.
Evie, you do not live in the real world. You live in a microcosm and broadcast it upon the real world. No insult intended.
How children lost the right to roam in four generations is written on a UK website but certainly reflects similarly to how our children in the United States are treated. As a parent, the thought of my children roaming to areas where I cannot locate them is terrifying but that thought is hypocritical. As a child, I was told to be home at a certain time. I might go out and be in the woods for 6 hours. As long as I got home before 5pm, I didn’t get in trouble. And I would play without a watch. I knew the time based upon where the sun hit the tree tops. My mother had no way to contact me other than a loud shout. Today we have cell phones and FRS radios and GPS trackers. With such technology, why do we keep our children closer than ever? Shouldn’t we allow them the opportunity to explore and grow? Instead we keep them close to home. Doesn’t that encourage more indoor play? Or sedentary computer gaming? Perhaps keeping our children on a short leash and teaching them that no one can be trusted is not good for their health, mental stability, or overall development. Kids need the adventure of ‘risky’ play.
See also:How Far Did You Roam As A Child?
How vivid are your dreams?
My dreams are filled with color, details, and sound. Last night I was watching a well machine, straight as an arrow, perfectly round one inch thick steel bar. While I looked at the bar from close distance, it hung in the air with no apparent forces being applied to the bar then without warning it snapped in the middle with an incredible, piercing pop! I flinched to miss any shrapnel, and in the process bolted upright in bed, wide awake, with my ears ringing and heart racing.
No interpretation needed. That dream is as clear as the single, ear splitting pop which came out of the dream and into the real world.
Insomnia
14 Reasons You’re Not Sleeping I scored like an 11! The story is in pictures. Strange presentation.
Of course, napping helps creativity.
How stressed?
On a scale of 1 to 10, my stress level is hovering right around 57 currently.
Top 10 Ways to have a happy marriage
@RandomChick asks "what’s the key to a successful/happy marriage?"
- Never let your wives find out about each other.
- Having a twin brother, never telling anyone, one works/one is at home, and the two of you can never be seen together.
- Lots of money. Because money can buy you happiness! And it can buy you love. But if you want happiness in marriage, never use your money to buy love.
- Nannies, babysitters, Mary Poppins, Oh My!
- Two houses. She should be living in the one you aren’t remodeling.
- Date nights! Just because you are married doesn’t mean you should quit dating. Get a babysitter for the children and act like you did before you said, "I do!" And don’t talk about todo lists, appointments, or other issues on your date!
- Remember small things add up. Leave a note, scrub a back, do one of your spouses chores (that is unless she hates the way you fold clothes and in that case just stay away from the laundry!), or knock something off that honey do list you’ve been ignoring.
- Viagra + Zoloft + Depakote
- Read The Five Love Languages by Gary Chapman and practice it.
- Be married to my wife! (But be aware you’ll have to support me as well as the five children too)
Quote of the Day
From Les Jones who got it from Random Nuclear Strikes:
"Most people are just about as happy as they make up their minds to be."
— Abraham Lincoln
I always question whether or not these famous people really said these things, but it doesn’t matter because I really like the message.
Ambivalence from Too Much
Ever feel overwhelmed? Sometimes we have too much on our plates and cannot decide what to do. I have just returned from the beach and feel very relaxed. Nonetheless, I look at my desk and my todo list and know that I should be doing something productive. Instead of doing anything, I hid in bed and pondered what to do. It is vicious because the more you think about it the more you can raise your anxiety level and still accomplish nothing. A half an hour later you may still be under those covers having accomplished nothing and still unable to decide what to do.
I don’t want to lose my peace, the relaxed state of being I achieved over this past week. So how do you break this ambivalence? Easy! Achieve and succeed! Pick something small and achievable and do it! You must succeed so make sure the task can be done in a brief time. For me, I am going to clean out the car. For others, that may be too much. Perhaps for someone else, the task might be "make a cup of coffee." But set a goal that can be done in a brief time, focus only on it, and get it done quickly. Welcome back!
Waking Exhausted
What’s tickling my arm? Oh, the cat is on the bed sniffing me to wakefulness. Look at the time! This house is hot. Why am I so tired after such deep sleep? My dreams. Tossing and turning. Programming in my head. All night I saw code and solutions to the programming challenges I have during the day. Do I really need to get up? I feel like I worked all night long.
I must work harder at calming my mind before laying down for sleep at night. I am not a practitioner of meditation. I have always wanted to be. Jason Jarrett helped me understand the Nichiren Daishonin Buddhist chant of NAM-MYO-HO-REN-GE-KYO and that’s brought me closer to a meditative calm than anything else I have tried. Chapter 9 of the book You Are Psychic!: The Free Soul Method is supposed to be excellent on teaching meditation. I have the book but have never applied its lessons. I have other books but I think learning meditation could be something that requires a mentor. Of course, I tend to overlook the one thing that puts me into a trance and brings calm faster than anything else and that is juggling. For me, juggling is nirvana. Perhaps I should just juggle every evening before bed.